The Truth About Sitting Down

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Why sitting is killing you!
Why sitting is killing you!

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Last week we featured a post from guest blogger, Ana Cristina Sandrin about standing desks, ergonomics and spinal health. If you haven’t read it, you can find the post here. As a follow-up we’ve discovered this fascinating, if somewhat terrifying infographic put together by Medical Billing and Coding.org, detailing the dangers of sitting for long periods of time. As someone who sits at a computer 8+ hours a day, I’m a little worried.

 

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